'Attention is your currency, practice how you spend it, save it, give it'
- Elena Brower
A Moment With Kate
After immersing myself in owning and running Bikram Yoga Christchurch for 8 years, my life was propelled into making a change and figuring out my future direction.
There are endless pathways to fuel ones passion and design a life that is fulfilling and has purpose. Thus, my lifestyle is who I am… I am passionate about Art and Design, empowered by my love for Bikrams Method of Yoga and coupling that with all I have learned from my Integrative Nutrition Diploma I aim to educate, share and inspire others with the mindful tools of health and wellness.
Melding my two worlds of Design and Holistic Health, my hope is to be a source for Yoga Teachings, Holistic Nutrition Health Coaching as well as Multidisciplinary Design Work and share with you the healing beauty that wellness is the conscious development of the whole-self, and like yoga and design, there is always more to learn and room for growth… our creative work-in-progress!
I currently teach weekly Bikram Yoga Classes at my new infra-red studio THE SWEAT LIFE located at Victoria Street Health Club.
Bookings online here through MindBody Online. If you would like to book a yoga class - link is above.
If you would like to book a Holistic Nutrition consultation, or would like more information on developing a Design concept I'd love to hear from you.
Contact me on | 021 244 2842 or email at firstname.lastname@example.org
THE SWEAT LIFE BOUTIQUE STUDIO
@ Victoria Street Health Club
Level 2, 74 Victoria Street
(entrance from Salisbury Street)
Contact Kate : 021 244 2842