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I would love to hear from you. Use the form on the right to contact me anytime.

74 Victoria Street
Christchurch Central, Canterbury, 8013
New Zealand

+64 21 2442842

THE SWEAT LIFE with Kate is a new yoga and fitness studio expressing the powerful connection between body and mind. Kate believes the way we move and nourish ourselves is the mirror for how we live. 
Everyone, at some point, is called upon to start a new journey, and after eight phenomenal years of owning and running Bikram Yoga Christchurch, Kate has now opened The Sweat Life, a small boutique space where she can continue to teach breath centered movement, precise alignment and mind-body connection. 
Continually studying, and refining, she keeps her students motivated while sharpening their kinesthetic awareness both in and outside of the classroom.


Bonfire Cider Latte

Kate Burford

A winter-time healing latte to fight off the winter-cold. Made with vibrant, functional ingredients to boost your vitamin C levels, reduce inflammation and warm the body, served in a way that’s a little experimental— juice meets latte... yum!


8 oz fresh apple juice
4 oz fresh carrot juice
1 Tbsp ground ginger
1 Tbsp of ground turmeric
1 tsp honey
1 tsp cinnamon
Pinch of cayenne
Small splash of nondairy milk

Step One

Mix all ingredients and warm on low heat for two to three minutes.

Step two

Whisk with a fork or use a hand foamer for a frothy version.