ARTICLE ON FASCIA IN YOGA INTERNATIONAL!

The theory behind fascia, which is a network of connective tissue surrounding all the body's internal components, is the primary conduit for the flow of the electrical energy, (Chi to the Chinese), throughout the entire body, it weaves us together on the inside. Emotions are this same energy - in motion and it is suggested that repressed emotions result in energy blockages within the fascia which results in a variety of physical ailments and injuries. "Issues in our tissues"...

Here is an interesting insight to what Fascia is all about and how your Yoga practice can unlock so much within your body, because everything is connected. If you have a second, have a read!

https://yogainternational.com/article/view/yoga-anatomy-what-every-teacher-and-practitioner-should-know-about-fascia



Kate BurfordComment