WELCOME TO THE SWEAT LIFE
'Open yourself up to change'
A Moment With Kate
We have all heard a thousand times that, “one door closes and another will open”… and I had no idea where life would take me, after closing Bikram Yoga Christchurch. I knew I still wanted to teach, to share my passion for this yoga and living a life that is conscious and built upon wellbeing, I just wasn't sure how that would come together in a way that I could also do the same for myself.
I feel so very lucky to have had such a door open... and so after over eight phenomenal years of owning and running Bikram Yoga Christchurch, I have been offered an amazing opportunity from Terry Davies at Victoria Street Health Club to begin a new journey and create…. THE SWEAT LIFE with K8, a small boutique space where I can personally continue to do what I love; to teach The Bikram Method, breath centered movement, athletic prowess and encourage the quest we all seek for wellness and health.
I hope to see you pop in from time to time to join me on the mat, bending, stretching and twisting as a tool to see our minds more clearly, open our hearts more deeply, transforming our relationship with ourselves.
THE SWEAT LIFE BOUTIQUE STUDIO | Kate Lillian Burford
@ Victoria Street Health Club
Level 2, 74 Victoria Street
(entrance from Salisbury Street)
Contact Kate : 021 244 2842