TRUST & LIVE THE PROCESS
"open yourself up to change"
BIKRAM YOGA AT CARLTON MEWS CLOSED ITS DOORS MARCH 31ST
Thank you all for your practice, presence and for your kindness over these past 8 years.
As for me, 'Kate Burford,' owner and director of the studio, my hope to still be able to reach out our amazing community via this platform (for now), to share with you through my blog and social media motivational posts, things to inspire wellbeing as I transition to and create a new journey and way of sharing with you, ways to build a healthier life, mind and body.
Everyone, at some point, is called upon to start a new journey. We live in a world where we are all learning, and creating new ways to connect mind and body, building a path towards well-being, opening ourselves up to change, and viewing our experiences with an open mind; to prepare to what's coming next...
If you do wish to remain connected with the path that follows for me, you'll find me here. I have some exciting new opportunities on the horizon, where I will be melding my two worlds of intuitive design, with expert training in Bikram's Yoga, fitness and wellness coaching.
This site is an invitation from me to you, to remain connected, and I hope I can continue to share what inspires me as I take some time to recharge and recover, hopefully encouraging you to feel grounded in your life and body too. I hope to see you on the mat soon.